DRUM Best Diets is your guide to shedding any unwanted kilograms. It offers four diets, each with a three-week meal plan and delicious easy-to-prepare recipes, as well as tips and exercises to get you moving on your way to looking and feeling great. We’ve also included helpful hints on portion sizes, beating bad eating habits and making your own guilt-free burgers. And be inspired by cover star Thembisa Mdoda as she shares how she learnt to love her body. Priced at a lean R23,96 DRUM Best Diets is the smart way to slim down.

Frequency: Annually

Normal Cover Price: R 29.95

Number of issues annually: 1

R2995Single Issue

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