Inside every woman’s body, there’s a battle going on: a battle between being fit and being unhealthy. Now, the experts at Women’s Health give readers the final word on winning that battle and staying fit and strong for life. They’ve boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women’s Health Diet is a proven program that actually works with a reader’s body to build lean muscle and burn stubborn belly fat—in just 27 days!
Normal Cover Price: R 140.00
Number of issues annually: 1